Therapy for Professional and Entrepreneurs

Take care of yourself so you can take care of your business with Be Best Therapy.

How can I help?

Welcome to Be Best Therapy, the premier online therapy website for professional and entrepreneurs looking to  reduce anxiety, promote well being, nurture relationships and increase self care.  As a counsellor, I understand the unique challenges and stressors that come with being a professional or entrepreneur. I have personally worked with many individuals in similar positions, and I know how overwhelming and debilitating anxiety can be. Whether it’s feeling overwhelmed and unable to focus, or  you have physical symptoms like headaches or other aches and pains, anxiety can take a toll on our mental and physical well-being.
 
I want you to know that you’re not alone. We have all been there, and I understand what you’re going through. That’s why I’ve made it my mission to help professionals and entrepreneurs like you reduce their anxiety and improve their overall well-being.
 
At Be Best Therapy, I use a variety of evidence-based techniques that have been proven to help people like you. I use Cognitive-BehaviouraL Therapy (CBT) which helps you identify and change negative thought patterns that are contributing to your anxiety. You will learn to recognise and challenge these thoughts, and start to see things in a more positive light.
 
I also use mindfulness-based therapies to help you focus on the present moment and develop a sense of inner calm. By learning to be more aware of your thoughts and feelings, you can start to notice when your anxiety is starting to rise and take steps to manage it more effectively.
 
In addition, I employ Integrated Counselling and Person-Centred Therapy to address your specific needs. These therapies will help you take control of your life and make positive changes that align with your professional goals.
 
I understand the importance of work-life balance and the impact that stress can have on your personal life. I will work with you to set realistic goals, prioritise self-care and manage stress in a healthy way that also helps you achieve your professional goals.
 
If you’re feeling anxious and overwhelmed, know that you’re not alone. I’m here to help. Together, we can work to reduce your anxiety  and stress and improve your overall well-being. Let me be your guide and support in this journey, schedule your session today, and let’s get started on your path towards a more fulfilling life.

Why Counselling?

People come to see a counsellor for all sorts of reasons. You may be aware that you are suffering from anxiety and/or depression and know that you need counselling to resolve things. But, there are many other reasons for seeing a therapist. You may be clear about what you want from therapy or you may only know that you need support from someone who isn’t a friend or family member. It could be that you are feeling overwhelmed by a recent crisis or that a long term problem isn’t getting any better. You may be feeling that things from your past are holding you back or that you are stuck in a rut and unable to think of a way out of it on your own. Or you may just know that something isn’t right even if you can’t quite identify what the problem is.

How can therapy help?

Therapy is about helping you achieve well being. Is your life dominated by feelings of being stressed, anxious, worried or overwhelmed?

International Clients

At Be Best Therapy, I welcome International Clients from all around the world. As an experienced psychotherapist, I am able to offer specialist advice at short notice and respond to the demands associated with this type of referral wherever you are.

Be Best Therapy

Being an entrepreneur can be emotionally and mentally challenging. If you feel like you aren’t where you should be, let me join you on your journey and we can reach for the stars together.

Address

13 Drumsheugh Gardens 
Edinburgh EH3 7QG
United Kingdom

Directions

Contact

Please call
(+44) 740 394 9863 for my hours

Book An Appointment

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