I am a registered member of the British Association for Counselling and Psychotherapy and I abide by their Ethical Framework for Good Practice.

 My passion and purpose is helping individuals reconnect to themselves and their true purpose. The way I accomplish this is by supporting and nurturing people as they re-learn how to access their inner strengths and wisdom.

I help people find meaning and fulfilment in life and connect to their true purpose. When you are deeply connected to yourself, you feel more aligned, authentic and alive.

Be Best isn’t just a goal, it is the foundation on which I build my practice. It is the active process of looking deep within and gaining insight into who you are and what you want to be. By striving to be the best we can be, gives us choices to move through life with freedom and confidence.

My approach to counselling is integrated, meaning that I can work with a combination of theories. Person Centered Therapy underpins all of my work, especially when working on an emotional level with my clients. I also use Cognitive Behavioural Therapy techniques and other Humanistic Based Therapies. I practice both short and long term counselling, regularly review goals along the way, often with short term work I have found that Solution Based Theory is most beneficial.

I provide an accepting environment where you can talk about yourself and express your worries and concerns. Together we will explore, identify and start to understand the possible causes of your difficulties. We will begin to make sense of what’s going on in your life and start to develop ways of thinking and behaving to enable you to live your life more fully.

I am committed to creating an open and trusting relationship with you, in order to help you break free from different limitations. My aim is to assist you achieve your goals, explore different options, resolve past issues, enable resolution and progress forward with confidence.

If you feel overwhelmed at times, or are having a difficult time managing stress, anxiety, sadness, fears, concerns or guilt or are struggling to make sense of a sudden change in your life, I am here to provide support for you. I welcome you to complete the Consultation form. 

I am looking forward to going on this journey with you.

• Post Graduate Diploma/ Masters in Dyslexia, University of Birmingham

• Diploma in Psychotherapeutic Counselling, Reflect-On, London

• Bachelors in Philology

• QTS: Qualified Teacher Status, Primary & Secondary Teaching Degree

• Member, British Association for Counselling and Psychotherapy

• Associated Certified Member: Association for Cognitive and Behavioural Psychotherapy